Don’t be discouraged! Something I am working really hard on this past week 

If you have been following along or know me you know I love my morning workout and have been working extremely hard to get to where I am. Recently I have been side lined with vertigo and it has been hard to not be discouraged. 

I was making great progress with josh at the gym getting my hand to work and was in a really good routine. Unfortunately now I cannot workout unless I am supervised which has caused me to need to go see josh more but it is not the usual every morning like I have been used to. Rolling out of bed and working out in my living room. 

So you may be wondering how I keep from getting discouraged. Well I decided it was more important to work out so I found it in my schedule and plan for the month to get in an extra workout with josh. I found someone to take me for a walk. I meal prepped for the entire week so I knew my nutrition would stay on track while being unable to workout and I kept myself busy. 

Trying to stay busy and avoid thinking about all the what ifs really helps me not get discouraged. There was moments where I was thinking I was scared or frustrated but I have been constantly reminded that I am still progressing and this is just a small bump in the road. It’s not the end of the road. It’s just a small detour. I’ve had bigger detours in my past so there is no reason I cannot get through this. 

So if you are feeling discouraged stop and think this is just a small bump in the road not the end of the road and that you will succeed. Surround yourself with like minded people who will remind you of the same thing and help to cheer you on if you need it. 

Just don’t ever give up. Becuase if you stop now you will always wish you were where you were before you stopped.