This reminder I saw this morning really inspired me. Time is constantly moving forward. The days and weeks will continue whether you are ready for it or not. But why let it pass you by. Every small step forward can equal something big at the end of the day, week or year. 

I have constantly struggled with this concept and thought I was moving backwards and never forward or I wasnt moving fast enough in the right direction. Rehabilitation, self love, exercise, healthy living it’s all a journey. It’s nothing that can be achieved over night, in a week or a month. It’s a constant process. I currently am coming up on 22 months post paralysis and I still do not have full function in my wrist and hand but it is a heck of a lot better than it was! It takes time and patients. 

My hope for 2017 is to constantly move forward each day. And my hope for those reading this that you do just the same. Do something each day that you love, make small changes to your health and be present in your life. Spend more times with your friends and family and for the things you love! 

My goal for 2017 is to give myself the benefit of doubt I give everyone else. I deserve the same amount of chances as everyone else. If my body says I need to take a break I need to understand that is my body’s way of recovering and it will bring me closer to my goals instead of beating myself up for needing an extra rest day. I challenge you to join me in this goal of loving yourself. One of the best things I ever did was realize that I need to do what makes me happy and by doing so I have gotten rid of unnecessary drama, I have lost friends, but in the end I have found a better self. I have surrounded myself with the best friends I could ask for. I have been more present and have gotten to spend time doing activities I love. 

So cheers to 2017! Let’s make it the best year yet! Soo much to look forward to!!