Hey guys! Welcome to my blog! I am just learning and starting this journey so please be kind! I hope to update the blog regularly on thoughts about rehabilitation, gym life, motivation I find and maybe a few food tips since I have developed a love of cooking!

A few quick things about me:

I am a Registered Kinesiologist with a undergraduate and graduate diploma in Kinesiology and a diploma in Recreation Therapy

I have had four knee surgeries

I have great friends and support systems!

I have been completely paralyzed on the right side of my body!

I have proven doctors wrong on multiple occasions